Relieving Your Headaches Naturally With Chiropractic Care

From pounding pain to feeling like a tight band or vice is around your head, headaches are a common affliction that affects millions of people. While OTC and prescription pain medication can alleviate discomfort, those are bandage approaches that don’t get to the root cause of headaches. That’s where chiropractic care comes in.

This form of natural health care offers a non-pharmaceutical approach to managing headaches, including some of the most prevalent types, such as migraines and cluster headaches. Let’s take a look at these:

Migraines

Migraines can occur with or without an aura, including symptoms like seeing broken glass or experiencing blurred vision. These intense headaches often involve severe throbbing pain and can be triggered by various factors, such as stress, certain foods, and hormonal changes.

Cluster Headaches

Frequently related to lifestyle factors such as extensive screen time, cluster headaches are characterized by cyclical patterns of painful attacks. Symptoms may include severe pain around one eye or temple area, often accompanied by watery eyes and nasal congestion.

How Chiropractic Care Can Help

Atlas and Occiput Adjustment

The atlas, the top vertebra in the neck, and the occiput, the bottom part of the skull, can become misaligned due to various stresses such as poor posture or insufficient sleep. These misalignments can tighten muscles and pinch nerves, specifically around the cervical spine, where the nerves are not fully protected by spinal bones. Adjusting these areas can relieve muscle tension and nerve pressure, reducing headache frequency and intensity.

Muscle Relaxation

Chiropractors also work to relax tight muscles around the neck and head, alleviating the pressure on nerves and reducing headache symptoms. This approach helps in making chiropractic adjustments more effective and longer-lasting.

Exploring Additional Non-Medical Treatments

While chiropractic care is a powerful tool against headaches, other modalities may relieve headaches. These include dry needling, acupressure, and acupuncture.